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Fear is a fundamental part of how we’re wired. It works like a built-in alarm system , an ancient mechanism that alerts us when something...

When I look to my loved ones, I don’t just see the people I care about. I see the people I must protect. Their safety is not negotiable....

This isn’t your average self-defense class. No mirrors. No mats. No clean lines or polite sparring rounds. Just a real bar, loud music,...

When people hear the term “Israeli shooting,” they often picture elite counterterror teams moving with quiet precision, neutralizing...