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In my personal—and yes, subjective—opinion, Krav Maga is an extraordinary system. Built on natural instincts, simplicity, and...

A Week of Learning and Growth This past week, I had the privilege of participating in the FITA / FIMA event in Phoenix. It was an...

I never became a Krav Maga expert (humanity thanks me), but I found something better: a life of strength, healing, and endless talks about biomechanics. This is my story of fighting back, even off the mat

When we talk about control in Krav Maga, we’re not referring to just one thing — it’s a broad and layered concept. At its core, control...

Some trainings teach you how to strike. And some trainings teach you how to live. Krav Maga, in the line of Ilya Dunsky (ID Krav Maga),...

In a world where violence is unpredictable and often without warning, having tools to survive is critical. But at ID Krav Maga, we...

Krav Maga is a wide-ranging, adaptable, and remarkably effective self-defense system. But its true power goes far beyond simply “winning”...

"Don’t be a victim." It’s a simple sentence — but it carries deep meaning. No one should ever be a victim — not physically, and not...

Krav Maga, a renowned self-defense system, structures its techniques in a way that addresses real-world confrontations effectively and...

Have you ever wondered about the story behind the name of ID Krav Maga? Many people think the "ID" in ID Krav Maga stands for my...

Krav Maga—and its close partner, Israeli Combat Shooting—could only have been born and developed in Israel, just like Brazilian Jiu-Jitsu...

We’re excited to launch the official ID Krav Maga blog!  Whether you're new to Krav Maga, a seasoned practitioner, or simply interested...